Algunas citas tomadas de

The Procrastinator's Handbook: Mastering the art of doing it now

de Rita Emmett (New York: Walker & Company, 2000).


[...] Surfing the Web.

[...] Attending unnecessary mettings.

[...] Working aimlessly

[...] Trying to do too many things at once

[...] Saying yes when you should be saying no.

[...] Pushing yourself when you're too tired to function well.

[...] Doing things that don't need to be done (or that somebody else could do).

[...] Doing an excessive amount of preparation.", p. 49.